Air conditioning in the bedroom: here's what to consider

Many people can sleep fairly trouble-free in a hot bedroom because when you sleep, your body temperature drops and high temperatures are not a problem in many cases. Falling asleep, on the other hand, that proves much more difficult for most people in a hot bedroom. The higher the temperature of your environment becomes, the harder it is to fall asleep.

The ideal temperature for falling asleep varies from person to person. The ideal room temperature for your bedroom is generally between 16 and 18 degrees Celsius. To achieve and maintain this optimal temperature in your bedroom, even during the hot summer months, it is advisable to keep your house cool.

We often hear that sleeping with the air conditioner running is not healthy. However, nothing could be further from the truth!

Modern air conditioners in bedrooms generally do not cause problems. On the contrary, they purify and ventilate the air through the existing filters, and help regulate the humidity. As a result, air conditioners improve indoor air quality.

To avoid potential problems, however, you do need to use your bedroom air conditioner correctly. We offer some tips:

• Have your air conditioner checked regularly by a licensed air conditioning contractor.
• Try to keep the indoor temperature no more than 6 degrees Celsius different from the outdoor temperature.
• Never aim the cold air blown by the air conditioner directly at your body or face.
• Make sure the air conditioner does not run continuously throughout the night. There are normally settings for this.

If you want to buy an air conditioner for the bedroom, the noise the unit makes is an important consideration. In general, modern air conditioners, regardless of type, are quite quiet. The better models even have a quiet mode to reduce noise even further.

Further in this blog, we discuss which types of air conditioners are best for your bedroom.

What should you consider when buying a air conditioner for your bedroom? We list the most important things to keep in mind.

In a previous article, we discussed what types of air conditioners exist and their properties. To choose an air conditioner for a bedroom, we recommend a fixed air conditioner:

• This is because a portable air conditioner usually requires a drain, and this often takes the form of a gut hung through the window.
• But, because you have to keep the window open, warm air can slip back in, making it difficult for your air conditioner to reach your desired temperature.
• In addition, this can also cause night noise to wake you up. So not ideal.

Are you going for a fixed air conditioner? Then you will still have to choose between a monoblock air conditioner or a split air conditioner. Both are good options for a bedroom.

• A split air conditioner is often slightly quieter, but this type is often more expensive than a monoblock air conditioner and is a bit more complicated to install. In addition, you need the space for an outdoor unit, which is a little less aesthetically pleasing.
• A monoblock air conditioner can offer a solution for this, as it has no outdoor unit, although it is slightly louder than a split air conditioner. However, with modern monoblock air conditioners, this difference in noise is minimal.

The best place for an air conditioner in the bedroom depends on the layout of the bedroom and the type of air conditioner:

• Do you opt for a split air conditioner? Then it's best to have the indoor unit placed as close as possible to the outdoor unit to get the best effects.
• Do you prefer a monoblock air conditioner? Then it's best to mount your air conditioner on an outside wall, so that the heat can be dissipated to the outside using grilles.

The total price of purchasing and installing an air conditioner depends on several factors. For example, the power, brand, and type play a role in determining the price. To give you an idea: a AeroComfort air conditioner costs between €1,085 and €1,718, including VAT. The exact price depends on the model and whether you wish to install the air conditioner yourself or prefer to have it installed by a certified AeroConsult technician. With these prices, AeroConsult is the cheapest option in Belgium and the Netherlands.

An air conditioner is obviously a useful investment for summer to ensure a good night's sleep. However, it becomes even more interesting if your air conditioner can assist you after the hottest months of the year. The air-to-air heat pumps in modern air conditioner installations can also heat your bedroom efficiently and energy-efficiently.

Here's how it works:

• To heat the bedroom, outside air is pumped at higher pressure.
• As a result, this air heats up and the energy gained is transferred to indoor units.
• The degree to which this energy is transmitted depends on the desired room temperature.

So consider the possible multifunctionality of an air conditioner in your bedroom.

Do you want more information about air conditioners? Be sure to check out our other blogs, or take a look at our products. Or feel free to contact us, we are happy to help!