Did you know that the air in your home is often more polluted than the air outside? Fortunately, there is a simple way to improve the air quality in your home: your air conditioner!
Moderne airconditioningsystemen, zoals de Innova of AeroComfort monoblock airco’s, do much more than just cool. These advanced systems are equipped with special filters that purify the air of dust, pollen, allergies and other pollutants. Even the smallest dust particles don't stand a chance.
This not only means that your home stays nice and cool, but also that you breathe healthier, cleaner air. In this blog, you'll discover why your air conditioner plays an essential role in improving the healthy air in your home.
Why healthy air in the home is so important
Every day, the average adult breathes more than 15,000 liters of air. That's a huge amount, and most of that air comes from the space we find ourselves in most often: our home. Because we spend most of our time in there, the air we breathe has a big impact on our health. Here are some reasons why it is essential to pay attention to the air quality in your home.
1. Indoor air can contain up to 100 times more pollutants than outdoor air
Indoor air is often much more polluted than outdoor air. This is due to the presence of volatile organic compounds (VOCs) in furniture, cleaning products, paints and other products that release harmful substances. In poorly ventilated spaces, these substances can accumulate, significantly degrading air quality. As a result, we unknowingly inhale substances on a daily basis that can be harmful to our health.
2. Poorly ventilated rooms increase the risk of allergies and respiratory diseases
When a room is poorly ventilated, allergens such as dust, mold spores and dust mites can accumulate. This increases the risk of allergic reactions and respiratory diseases such as asthma, bronchitis and chronic cough.
3. Indoor air can affect concentration and productivity
Poor air quality, often due to inadequate ventilation and a buildup of CO2, not only negatively impacts your health, but also reduces your cognitive functions and productivity. In stuffy rooms, your ability to concentrate can decrease, resulting in fatigue, headaches and impaired memory. This is especially noticeable at work- and studio locations, where it can affect performance. By providing fresh air and good ventilation, you can improve your health as well as your focus and overall performance.
4. Indoor air pollution is one of the biggest risk factors for lung disease
Indoor air pollution is often underestimated, but it can have serious consequences for your lungs. Long-term exposure to polluted indoor air increases the risk of conditions such as chronic obstructive pulmonary disease (COPD), lung cancer and asthma. Smoke, cooking fumes and mold, in particular, can worsen indoor air quality.
Another important factor affecting indoor air quality and lung disease is moisture. Excessive moisture in the home can lead to condensation, mold growth and an increased concentration of dust mites, which in turn can cause allergies and respiratory problems. So it is important to not only keep the air in the home clean through ventilation and air purification, but also keep moisture levels under control. So it is important to keep the air in your home clean through ventilation and air purification.
How do you know if your indoor air is healthy now?
Most people breathe air with excessive concentrations of CO2 without knowing it. As outlined above, indoor air quality has a direct impact on your health and well-being. If you notice that you or your family members regularly exhibit health complaints related to breathing, eye irritation or fatigue, it is important to look at the air quality in your home. You can do this by paying attention to the signs of pollution, using measuring equipment and improving ventilation and air circulation. In many cases, simple adjustments, such as using an air purifier or air conditioner, increasing humidity or improving ventilation, can already make a big difference to a healthier living environment.
Why an air conditioner is a good solution for healthy air in the home
So while outdoor air pollutants such as pollen and exhaust fumes are often in the spotlight, there are also many indoor pollutants that can affect air quality. An air conditioning system can be the ideal solution for this. AeroConsult's air conditioners are equipped with advanced filters that fijnstof, allergens and other pollutants from the air.
By installing such an air conditioner with a proper filtration system, you can significantly improve the air quality in your home, reducing the impact of pollution. The result is cleaner, healthier air to breathe, which is especially beneficial for people with respiratory problems or allergies. In addition, an air conditioner helps the reduce humidity, reducing the risk of mold and allergies.
Keep your air conditioning balanced
In addition to the benefits that an air conditioner provides for healthier indoor air quality, it is also important to consider how using an air conditioner can affect people with certain respiratory complaints, such as asthma. Although an air conditioner helps purify the air and regulate humidity, extreme temperatures or air that is too cold can sometimes cause additional symptoms.
It is therefore a good idea when using air conditioning to consider a comfortable temperature setting, so that the airways do not become unnecessarily irritated. We recommend setting your air conditioner to 20-24 degrees. Ideally, your air conditioner should be no more than 5-7 degrees cooler than the temperature outside. If you keep an eye on this, an air conditioner is the ideal solution for healthy air in your home.
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